Deep insights How she overcame her jealousy

Jealousy can put a strain on relationships, especially when it gets out of hand. TV star Jessica Haller shares her experiences and how she dealt with it.

Jealousy is a well-known emotion that often does more harm than good. Jessica Haller, known from the TV show Bachelorette, knows this feeling all too well.

Jealousy in relationships

During an Instagram Q&A session, the 34-year-old spoke openly about her experiences with jealousy in relationships. She explained that a certain amount of jealousy is normal, but that excessive mistrust and control ultimately only lead to stress and psychological strain. "I was never as jealous of anyone as I was of my husband," she confessed. The first two years of her relationship with Johannes, with whom she has been together since 2020 and has a daughter, were particularly challenging for her.

Her path to self-help

Jessica Haller decided to actively tackle her jealousy. She initially tried to hide her feelings from her partner, but realized that this was not a solution. When she realized that she got palpitations when Johannes was friendly to other women, she pulled the ripcord. She started reading books about jealousy and sought professional help through therapy and hypnosis. "It sounds crazy, but it worked," she said. Jessica emphasizes the importance of mental health and how important it is to invest in yourself to overcome unnecessary stress and distrust.

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