"Just laugh together" How young people deal with stress

Leana Bachmann

25.4.2026

Everyday stress affects almost everyone. But what actually puts people under the most pressure? We asked what the most common stress factors are and how they can be dealt with.

The Institute for Body-Centered Psychotherapy (IKP) held a stress reduction course in Europaallee in Zurich. On site, two experts gave helpful tips and tricks on how to effectively reduce personal stress levels in everyday life.


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