The ice bathing season has officially started again. This involves going into the cold water, which is between 0 and 15 degrees, up to your chest.
The aim is to stay in the water as long as possible, and almost all lakes and rivers are suitable for this. However, these five places are particularly good for ice bathing:
Eisbadi, Arosa
The Untersee in Arosa is a popular place for swimming in winter and summer. You can get into the icy cold water through an exposed hole in the ice without any problems, but at your own risk. A single entry costs five francs and beginners can also book a workshop from 150 francs.
In the Engadin, the Plan da Lej invites you to take an ice bath. You can dive into the idyllic Lake Sils every day from 9 am to 5 pm. Coat racks and hot tea are available on site. Admission costs five francs per person.
In Bischofszell, at the historic stone Thurbrücke bridge, you can bathe in the ice-cold Thur during the winter months. Depending on the water level, the water is either a few centimetres deep enough for a refreshing footbath or several meters deep enough for an entire bath. Ice bathing is free here.
Seebad Lido is located directly on the beautiful left bank of Lake Thun between Leissigen and Faulensee. The lido is open all year round and around the clock. There are also public toilets on site. Entry is also free of charge.
Lake Schwarzsee in the Fribourg Pre-Alps is a picturesque place and the Gypsera lakeside resort is therefore perfect for an ice bath. It has a wooden jetty, showers and toilets. The lido is open around the clock and admission is free.