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DEFRITEN
DEFRITEN
HomeChevron rightSportChevron rightTanja Frieden: “Üelu was my home in the big wide world”

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Paralyzed by grief following Ueli Kestenholz's death

Tanja Frieden: “Üelu was my home in the big wide world”

02:34

Tanja Frieden über Tod von Ueli Kestenholz: «Es war ein Schock»

Tanja Frieden is deeply mourning the loss of Ueli Kestenholz, the snowboarder who died in an avalanche on January 11. “He was like a brother to me,” says the Olympic champion, revealing what brings her comfort and why Kestenholz’s way of life is inspiring.

Michael Wegmann
Michael Schifferle
Julian Barnard

M. Wegmann, M. Schifferle, J. Barnard

15.07.2026, 18:33

Short on time? blue News has the highlights for you

  • On January 11, former Swiss top snowboarder Ueli Kestenholz, 50, died in an avalanche accident. 
  • When she heard about the tragedy, she was virtually paralyzed for days, says Tanja Frieden on the Olympic talk show “Legends for Eternity.” Kestenholz had been by her side practically her entire life.
  • “Yes, he was like a brother to me,” says Frieden. Someone who could be annoying at times, “but above all, someone I was very fond of.” And his outlook on life was inspiring, Frieden continues. “Every day, Üelu would ask himself, ‘Where is the joy in life?’”
Summary created withmyAi

The news shocked us all. Ueli Kestenholz, a snowboarder and 1998 Olympic bronze medalist, was killed in an avalanche in the Lötschental. Tanja Frieden is also mourning the loss of her longtime friend and companion. “It was a shock, and I’m still trying to come to terms with it,” says the 2006 Turin Olympic champion. “I was paralyzed for four days. It was really intense.”

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Mit 50 Jahren gestorben

Snowboard-Pionier und Extremsportler – das war das Leben von Ueli Kestenholz

Frieden withdrew from the world for days and canceled all her business appointments. She, who for years has been helping others find balance as a personal coach, had to take care of herself. To heal herself. “Grief doesn’t go away overnight, and it’s okay to feel it,” Frieden says on the Olympia talk show “Legends for Eternity,” “but you can influence how you deal with it.” She says she is now ready to talk about the tragedy and her late good friend.

Frieden and Kestenholz were almost the same age and both came from the Bernese Oberland. “We grew up together. We had similar backgrounds, live nearby, and have children the same age.” Yes, one could say, says Frieden with a gentle smile, “that he was like a brother to me. As much as you love them, they can sometimes be just as annoying.”

"Every day, Üelu asked himself, 'Where is the joy in life?'"

She knew that no matter where Kestenholz happened to be, she could count on him. “Üelu was my home in this big world. He was like part of my family.” The two would talk about all sorts of things, from business matters to deeper topics. But that wasn’t all. “We also had a great time celebrating together,” says Frieden. “I miss that now.”

On Instagram, Frieden bid farewell to Kestenholz with some poignant words. She wrote that at least one person didn’t have to suffer because he lived his life to the very end: Kestenholz himself. “That’s very comforting for him. But at the same time, it’s very, very painful for his family,” she says.

Kestenholz had always been a source of inspiration for her, says Frieden. He, who was such a joyful person, lived in the here and now.  “He always asked himself: Where is the joy in life? What do I enjoy doing? That’s what he sought, and every day he did what brought him joy.” Until that fateful January 11.


All episodes featuring Tanja Frieden in the series: “Olympic Stars: Legends for Eternity”

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Verrücktes Olympia-Gold

Tanja Frieden: «An meinen Namen erinnern sich nicht mehr alle, an den ‹Plämpu› schon»

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Grosses Dilemma nach Olympia-Gold

Tanja Frieden: «Alle denken: ‹Du musst glücklich sein› – doch ich war es nicht»

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Trennung nach Olympiasieg

Tanja Frieden: «Ich hätte meine Goldmedaille für meine Beziehung zurückgegeben»

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50. Geburtstag am Tag der Eröffnungsfeier

Olympiasiegerin Tanja Frieden: «Mein Leben ist gerade wie ein Birchermüesli»

The entire interview with Tanja Frieden on video

26:38

Legenden für die Ewigkeit – mit Tanja Frieden

2006 raste Tanja Frieden in Turin zu Snowboardcross-Gold und wurde zum Star. Doch wie prägt der Ruhm die Persönlichkeit? Heute gibt sie als Lebenscoach ihre Erfahrungen rund um Erfolg, Krisen und Identitätsfindung an andere weiter.

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Tanja Frieden: “Üelu was my home in the big wide world”